9/3/2023 0 Comments Dash my pint ice cream makerI bought these 6 oz ice cream tubs that are perfect for homemade ice cream. If you are not eating right away, you can store it in an airtight container and place in the freezer. Step 4: When it’s done, take off the lid and spoon your keto soft serve into a bowl and enjoy! Some of it will stick to the walls of the freezer container because it’s frozen but it’s not much. Just start checking the consistency around 15 minutes. As it starts to form the soft serve it might start to wobble around the counter as its turning. For this batch it took me about 25 minutes. It can take anywhere from 15-30 minutes to set up. Place the paddle in the top of the machine, attach it to the base and turn the mixer on. Step 3: Pull the thermal Dash container out of the freezer and pour in the ice cream mixture. You want this to be fairly sweet because for some reason when it freezes it loses a bit of the sweetness so err on the side of too sweet when making the liquid mixture. Note if you are using a regular type granular sweetener instead of the stevia you might want to try add 2 tablespoons and then taste it. Step 2: Add the heavy cream, almond milk, protein powder and stevia drops to a blender and blend for a few seconds to mix it up well. Step 1: If you are using the Dash ice cream maker, place the thermal cup in the freezer overnight until you are ready to make your soft serve. How to make keto soft serve ice cream at home. However I know this is an unusual ingredient so I didn’t include it. It keeps it from forming ice crystals and will make a smoother soft serve. If you have xanthan gum you can add ¼ teaspoon into the mixture. If you just have plain stevia drops you can add a bit of vanilla extract. They don’t seem to have that weird aftertaste some keto sweeteners do. I really like these SweetLeaf Vanilla Creme stevia drops. You can use a different choice of sweetener if you wish. I haven’t tried this yet but I think it would work if you need an alternative to dairy. I like Isopure brand because it has zero carbs and the flavors are good.į you are dairy free, you can experiment with other non-dairy protein powders and coconut milk and coconut cream. You can use a different protein powder but it should be whey protein. Low carb ice cream ingredients.Īll you need to make the sugar free recipe is Isopure zero carb vanilla protein powder, heavy cream, plain unsweetened almond milk and vanilla stevia drops. If I make a batch of soft serve, I clean it place it right back in the freezer for the next day. The container that you have to freeze overnight sits there everyday. Plus the added protein in this particular recipe. I like the health benefits of using less cream and as well as using mostly almond milk. You have control over what goes into your recipe.It really works and makes an excellent soft serve texture.If you do it by hand it could take hours. You need to freeze one of the containers overnight but aside from that it only takes about 15-30 minutes to make the actually soft serve.It only makes a pint so you can play around with different flavors and not waste when you make any flops.It’s not very big so it doesn’t take up much room in the kitchen nor the freezer.It’s fairly inexpensive ($just 23.99 as of today on amazon.).(Note this is my unsolicited opinion I have not been paid to write about this.) I have many Dash products and really love them and here is why I love this one. This keto ice cream recipe will revolve around the Dash pint ice cream maker. However not only is this recipe low carb (1.6g net carbs) and sugar free, but it is also high in protein (27g protein)! So that is a win win if you are on a low carb diet. I’ve made chocolate chip and cookie dough so far which is my favorite recipe. From there you can add anything you want… as long as it’s low carb to make your favorite cold treat! So today I am sharing with you a keto soft serve ice cream base that only uses 4 simple ingredients. It’s easy to use and I can change up the flavor easily (ideas below in the post). Recently I bought a DASH pint ice cream maker and I am LOVING it! It’s so easy to make homemade soft serve ice cream I can make it everyday if I want. For more information visit our policies page. You might also like these low carb 2 ingredient jello popsicles! This post contains affiliate links. The whole batch has just 1.6 grams of carbs and 27 grams of protein so it’s a healthy sweet treat too! You only 4 ingredients for your basic vanilla ice cream base and I have low carb topping ideas too. If you miss Dairy Queen or soft serve ice cream on a keto diet, you have to try this keto soft serve ice cream recipe you can make at home with a Dash ice cream maker.
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